Heather Graff started her yoga practice in 1998 at North County Yoga Center, seeking relief from postpartum depression. An injury in 2007 brought Heather back to her yoga mat for private instruction to rehabilitate her body through yoga. Heather completed her 200-Hour Yoga Teacher Training in 2011. With a strong background in dance and performing arts, Heather brings her unique and eclectic teaching style to her yoga classes. Heather completed Yoga for Trauma Training with Hala Khouri in 2012 and she is a 2014 graduate of the Prison Yoga Project Training with James Fox. Heather has served on the Board of Directors for the Sean O'Shea Foundation since 2015.
In addition to teaching Hatha Yoga, Heather is a dive master, music lover and motion picture trained make-up artist.